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Cardio & Strength Classes

The Cardio and Strength classes aim to improve cardiovascular health, muscular strength and endurance. These classes utilize a variety of equipment to help keep your fitness routi...

The Cardio and Strength classes aim to improve cardiovascular health, muscular strength and endurance. These classes utilize a variety of equipment t...
$25.00

Cycle Express

$30.00

Indoor Cycling Classes

Indoor Cycling is a workout performed on a stationary bike as a way to help increase cardiovascular and muscular endurance. A typical class will start with a warm-up followed by a ...

Indoor Cycling is a workout performed on a stationary bike as a way to help increase cardiovascular and muscular endurance. A typical class will start...
$45.00

Mind & Body Classes

Yoga and Pilates classes focus on improving flexibility, strength and balance while enhancing posture, coordination and mental focus. These two formats of classes are a great way t...

Yoga and Pilates classes focus on improving flexibility, strength and balance while enhancing posture, coordination and mental focus. These two format...
$60.00